About Me

Hey friend, I'm so glad you're here.

I'm Ashley Rusk-an integrative nutrition health coach and birth doula. I graduated from the Institute of Integrative Nutrition's Health Coaching and Gut Health Program in 2020 and have been coaching ever since. I've gotten the chance to work with so many different kinds of people of all different back-rounds, races, and ages. It's been such a gift to learn from my clients-they are the ones who have taught me more than anything else.

I've personally been on my own health journey since I was 13 years old and have experienced many health struggles which eventually led me to studying food, nutrition, and the human body. I consider what I do to be a lifelong calling of helping others nourish their bodies and reconnect to their intuition and the earth, so that they can embody true health and vitality in their one true home-their body.

I completed a doula training and mentorship program in January 2025 under the guidance of Doula Carson Meyer and Dr. Maura Moynihan.

I'm the eldest of 4, a natural caretaker, and was a full-time nanny for 8 years-all parts of myself that have led me birth keeping. I am now bringing these two together-nutrition and birth-to support women, babies, and families. I'm an avid reader and a lifelong learner of all things health and wellness.

I'm so glad we found each other. Excited to connect with you.

-Ashley